{"id":1394,"date":"2024-11-27T13:49:20","date_gmt":"2024-11-27T06:49:20","guid":{"rendered":"https:\/\/www.berrino.vn\/?p=1394"},"modified":"2024-12-03T10:19:14","modified_gmt":"2024-12-03T03:19:14","slug":"5-ly-do-nen-an-nho-ngay-hom-nay","status":"publish","type":"post","link":"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/","title":{"rendered":"5 l\u00fd do n\u00ean \u0103n nho ngay h\u00f4m nay"},"content":{"rendered":"<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/images.baodantoc.vn\/uploads\/2022\/Th%C3%A1ng%208\/Ng%C3%A0y_12\/Thanh\/cac-loai-nho-nhap-khau-8.jpg\" alt=\"C\u00f4ng d\u1ee5ng v\u00e0 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh tuy\u1ec7t v\u1eddi t\u1eeb c\u00e2y nho | B\u00e1o D\u00e2n t\u1ed9c v\u00e0 Ph\u00e1t  tri\u1ec3n\" width=\"870\" height=\"622\" \/><\/p>\n<div class=\"blog-share text-center\" style=\"text-align: justify;\">\n<p>Nho kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ngon mi\u1ec7ng m\u00e0 c\u00f2n ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n \u0103n v\u1eb7t v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, v\u1eeba ti\u1ec7n l\u1ee3i, th\u00ec nho ch\u1eafc ch\u1eafn l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 l\u00fd do v\u00ec sao b\u1ea1n n\u00ean b\u1ed5 sung nho v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng ngay h\u00f4m nay:<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<div class=\"ez-toc-title\" style=\"cursor:inherit\">N\u1ed9i dung b\u00e0i vi\u1ebft<\/div>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/#Tang_cuong_suc_khoe_tim_mach\" >T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/#Cai_thien_lan_da\" >C\u1ea3i thi\u1ec7n l\u00e0n da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/#Ho_tro_he_tieu_hoa\" >H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/#Nguon_nang_luong_tu_nhien\" >Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.berrino.vn\/en\/tin-tuc\/5-ly-do-nen-an-nho-ngay-hom-nay\/#Tang_cuong_he_mien_dich\" >T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"Tang_cuong_suc_khoe_tim_mach\"><\/span><strong>T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nho r\u1ea5t gi\u00e0u polyphenol &#8211; m\u1ed9t h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap b\u1ea3o v\u1ec7 tim m\u1ea1ch. \u0102n nho th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m huy\u1ebft \u00e1p, c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Cai_thien_lan_da\"><\/span><strong>C\u1ea3i thi\u1ec7n l\u00e0n da<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Resveratrol &#8211; m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a c\u00f3 trong nho, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a v\u00e0 gi\u00fap da s\u00e1ng kh\u1ecfe h\u01a1n. N\u1ebfu b\u1ea1n mu\u1ed1n gi\u1eef l\u00e0n da tr\u1ebb trung, \u0111\u1eebng qu\u00ean b\u1ed5 sung nho v\u00e0o th\u1ef1c \u0111\u01a1n h\u00e0ng ng\u00e0y nh\u00e9!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Ho_tro_he_tieu_hoa\"><\/span><strong>H\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nho c\u00f3 h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 t\u1ef1 nhi\u00ean cao, gi\u00fap c\u1ea3i thi\u1ec7n ti\u00eau h\u00f3a v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. \u0110\u1ed3ng th\u1eddi, n\u01b0\u1edbc trong nho c\u0169ng h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh hydrat h\u00f3a cho c\u01a1 th\u1ec3, gi\u00fap h\u1ec7 ti\u00eau h\u00f3a ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.tgdd.vn\/2020\/12\/CookProduct\/1260-1200x643-2.jpg\" alt=\"C\u00e1ch ch\u1ecdn mua nho t\u01b0\u01a1i ngon kh\u00f4ng b\u1ecb ng\u00e2m thu\u1ed1c v\u00e0 c\u00e1ch b\u1ea3o qu\u1ea3n nho\" width=\"778\" height=\"417\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nguon_nang_luong_tu_nhien\"><\/span><strong>Ngu\u1ed3n n\u0103ng l\u01b0\u1ee3ng t\u1ef1 nhi\u00ean<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>V\u1edbi h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean cao nh\u01b0ng kh\u00f4ng g\u00e2y t\u0103ng c\u00e2n, nho l\u00e0 m\u00f3n \u0103n l\u00fd t\u01b0\u1edfng \u0111\u1ec3 cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng nhanh ch\u00f3ng. H\u00e3y mang theo m\u1ed9t h\u1ed9p nho nh\u1ecf khi b\u1ea1n c\u1ea7n &#8220;n\u1ea1p pin&#8221; gi\u1eefa ng\u00e0y!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tang_cuong_he_mien_dich\"><\/span><strong>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Nho ch\u1ee9a nhi\u1ec1u vitamin C, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u1ea3m c\u00fam v\u00e0 c\u00e1c b\u1ec7nh truy\u1ec1n nhi\u1ec5m. Ngo\u00e0i ra, ch\u00fang c\u00f2n cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t nh\u01b0 vitamin K, kali, v\u00e0 mangan \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nho kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y ngon mi\u1ec7ng m\u00e0 c\u00f2n ch\u1ee9a \u0111\u1ef1ng nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe tuy\u1ec7t v\u1eddi. N\u1ebfu b\u1ea1n \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t m\u00f3n \u0103n v\u1eb7t v\u1eeba b\u1ed5 d\u01b0\u1ee1ng, v\u1eeba ti\u1ec7n l\u1ee3i, th\u00ec nho ch\u1eafc ch\u1eafn l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn ho\u00e0n h\u1ea3o. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 l\u00fd do v\u00ec sao b\u1ea1n&#8230;<\/p>","protected":false},"author":2,"featured_media":1395,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[47],"class_list":["post-1394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc","tag-giam-can"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/posts\/1394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/comments?post=1394"}],"version-history":[{"count":5,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/posts\/1394\/revisions"}],"predecessor-version":[{"id":1918,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/posts\/1394\/revisions\/1918"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/media\/1395"}],"wp:attachment":[{"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/media?parent=1394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/categories?post=1394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.berrino.vn\/en\/wp-json\/wp\/v2\/tags?post=1394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}